Resources

Below are some helpful links learn more about Arts Therapy and Open Floor Movement.

OpenFloor

OPEN FLOOR MOVEMENT PRACTICE IS A LIVELY, SWEATY, FULL-ON DANCE INQUIRY

Dedicated to the art of becoming fully present, rooted, 
sensitive, alive & at home in our own skins –
physically, emotionally, mindfully & spiritually.

OPEN FLOOR IS A FUN, TRANSFORMATIVE DANCE PRACTICE.

‘All knowledge until it’s in the body, is still a rumour.’ ~ unknown

Human beings are born to move.  With dance we thrive – physically, mentally, emotionally and spiritually.

Open Floor is a lively meditation practice that builds muscular and emotional intelligence. It is a dance floor discovery zone where we move and include:  good days and tough ones, passion, hesitance, joy, sorrow, births, deaths and everything in between.  There are no steps to learn and no way to do it wrong.

Our teachers mix stirring music with clear guidance to inspire wild dances and tender ones, connections between dancers and solo time.

Research shows that people who dance grow more flexible, confident, capable of intimacy, and nimble in the face of change. When we move together, we grow communities that care for each other on and off the dance floor.

The invitation is to come just as you are, and join others doing the same right alongside you.

Come join us on the Open Floor!

Arts Therapy CHRISTCHURCH

We are trained and qualified Arts Therapists working in and around Christchurch who have different specialties and areas of focus.