Classes & Workshops


 

Dance with Art

Dance to explore, art to express..share to integrate.

ARTDANCE

Exploring our longing to connection, belonging, solitude and spirit through art and dance.

MONTHLY on Sundays 10-12

Next ArtDance Sun 12 Nov. 2023

Cost $20 /concessions available

Venue: UNION CHAPEL

40 Winchester St. Lyttelton

Divine Union
Sunday 12 Nov 10-12

Connecting the Yin and the Yang with passion on the dance floor.
Giving birth to our creative power
Trust in the wisdom of your body and the power of your creativity.

ArtDance is such a nurturing space for adults. Somehow we forget how to play. In this safe, held space with no judgement or expectations we discover how to take care of ourselves. We dance and sink into the body's unique wisdom of knowing what we need and what we want to express. Then we create- sometimes using pastels or paints, sometimes with words, sometimes with natural objects and we discover what amazing creative humans we are! 

Combining the creative forces of art making and movement. Art materials provided. Spaces limited to 16. Pay on door $20


Friday Night Dances

7-8.30pm

Venue: Union Chapel, 40 Winchester St, Lyttelton

Next dance Friday 24 Nov 2023

Slow down and match the pace of the season, mellow, peaceful, let's hollow out and allow what needs to come through in the dance, arrive with grace.

This Friday night dance is a space to relax, connect, shake off the week and enjoy moving with other conscious dancers. Stay and connect with others sharing herbal tea and Jan's yummy bliss balls afterwards,
 Pay on the door $15

Starting Feb2024

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A creative art/dance ongoing group for women

Lead with the body listen with the heart

As women we spend vast amounts of energy and time taking care of others, often to the detriment of our own needs.

Allowing ourselves space to renew and refresh is a gift that ripples out to all we touch with our busy lives.

This group will provide a safe space to connect with ourselves in an embodied way. Coming home to our creative self, pausing, listening, tuning in to what our bodies and hearts need.

Jan Jeans is an arts therapist and Open Floor Dance teacher.

Cost $20 per session

Send me an email if you have any questions.

 

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heArtDance