Thoughts on my recent workshop

I recently ran a full weekend workshop with a fellow Open Floor teacher, Sybille Feint.

With 17 wonderful participants we danced and made art, shared our stories and witnessed each other's beautiful humanity. 

And I saw how hungry we all are for this connection to self, to the source the nurtures us and to each other. How often do you really feel seen and accepted just as you are, with no demands to change or perform or hold back? How often do you feed your spark of life with the breath and the fuel that it needs to sustain your creativity and life force?

When we come together like this we realise that there is more connecting us, that we have more in common in the forms of what we all struggle with, than our differences that make us unique.